I resumed my stop-start relationship with running on Christmas Day. January has been my best month for running in over 12 years (I’ve lost all records prior to 1998).
Count: 16 runs (previous best was 13 in Feb 1998, Jul 1998 and Aug 2008).
Distance: 94km (previous best was 74km in Feb 1998, followed by 69km in Aug 2008).
Av. Pace: 5:59/km (Feb 1998 was 5:05/km, but we’ll ignore that for now).
I’ve now hit 100km in total, too, which brings up #2 on my running goals.
All exercise is publicly visible here (on runkeeper.com). I’m finding the chatter with a mate and one of my brothers (the other being a lazy git) in Australia to be a real help.