Monthly Archive for January, 2011


Running (January 2011)

I resumed my stop-start relationship with running on Christmas Day.  January has been my best month for running in over 12 years (I’ve lost all records prior to 1998).

Count:  16 runs (previous best was 13 in Feb 1998, Jul 1998 and Aug 2008).

Distance:  94km (previous best was 74km in Feb 1998, followed by 69km in Aug 2008).

Av. Pace:  5:59/km (Feb 1998 was 5:05/km, but we’ll ignore that for now).

I’ve now hit 100km in total, too, which brings up #2 on my running goals.

All exercise is publicly visible here (on runkeeper.com).  I’m finding the chatter with a mate and one of my brothers (the other being a lazy git) in Australia to be a real help.